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Unless you have a partner, coach, or trainer that is watching your exercise form, it can be tough to simply “feel” whether you are doing each exercise correctly, especially as you get more tired during your long workouts. Try not to get in people’s way when they’re using the mirror to make sure they’re exercising safely. Even for the people who are simply flexing, they may be practicing for an upcoming competition; if it was you, you probably wouldn’t appreciate it either.
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